Summer Berry Breakfast Parfait

A healthy, quick meal to break-the-fast this summer!!

Ingredients

• 1 cup Plain Greek Yoghurt
• Honey, (amount for taste preference to use as sweetener for yogurt)
• 1/4 cup Frozen Blueberries
• 1/3 Cup Granola/muesli mix (homemade or from the store)

Method

1. Add the honey to the yogurt and mix.
2. Start layering your glass.
3. Layer 1/2 to 2/3 of the yoghurt, then the muesli or granola and then the blueberries.
4. Do this again with the remaining yoghurt, muesli and blueberries.
5. Ready to eat.

Recipe thanks to Nutritionist Tammy Mond.